I don't have much internet time while I'm at mom's, but I started the LID yesterday, so I thought I'd blog that when I get the chance.
Yesterday's yummy LID foods (still on soft foods from oral surgery):
B: Fresh fruit and juice from the hospital cafeteria
L: Boiled red potatoes (no skins) with olive oil and salt; homemade baba ganouj (roasted eggplant, unsalted tahini, roasted garlic, olive oil, lemon juice, salt)
D: Baked chicken with garlic; polenta; steamed green cauliflower
Today's food (still on mostly soft foods):
B: Cold boiled potatoes with olive oil and salt; baba ganouj
L: Fresh cherries; another potato; mushrooms cooked in olive oil, garlic, and salt
D: Chicken and veggies (see below); fettuccine, huge artichoke
For the chicken and veggies, I made basically the veloute from Julia Child's Mastering the Art of French Cooking, using olive oil instead of butter, and homemade chicken stock for the liquid. I added cut-up leftover baked chicken, onions sauteed in chicken fat, diced red bell pepper, the rest of the green cauliflower, and a whole bunch of the mushrooms I made at lunch. Normally, I don't do the cooking-ahead thing very much, but when I'm at mom's, it's pretty important for me to keep a lot of LID foods around to nibble on, because nibbling on random stuff isn't an option, and I do a lot of stress-eating at mom's.
So far, pretty good stuff. And mom's boyfriend really liked dinner; he said it was really elegant. Score.
Tonight, I'll soak some garbanzos so I can make a big batch of hummus tomorrow.